Health exercises
We offer training programs in health exercices which originate primarily form China and Japan.
Recently these methods have been referred to by the generic Chinese term of qigong (気功) or kiko in Japanese.
Our philosophy
To us preserving and improving global health is the most important aspect of any type of training.
In this optic we teach classical health exercises mostly from China and Japan which offer very effective and proven methods to cultivate a good health.
We also approach the different figthing systems that we teach as art forms that can be pratciced throughout one's life, even through old age, as a mean of self development and a way to continually improve our health.
